Power Stretch Instructor
Certification Details
The program is designed to educate participants about various yoga and pilates techniques and how to incorporate them into a group setting. Topics covered will be breathing techniques, body alignment, balancing stress and mental awareness, yoga based movements for strength flexibility and enhanced mental focus, class format and how to incorporate and use these various modalities of yoga. The program is designed to educate participants about various yoga techniques and how to incorporate them into a group setting.
Topics Covered
- Breathing Techniques
- Body Alignment
- Balancing Stress
- Mental Awareness
- Importance of Posture
- Body Awareness
Requirements
The following eligibility requirements have been implemented for the certification exam:
- You must be at least 18 years of age.
- You must hold adult CPR (cardiopulmonary resuscitation) certification and it must be current at the time of the exam. Those submitting proof of CPR with their application will be exempt from future CPR audits, up to the expiration date of the certification. (You may sit for the exam without proof of CPR; however, you will not receive your exam results until you provide proof of current CPR certification.)
- In order to take the Certification exams, you must attend the NAFTA workshop for the specific certification you are pursuing and have taken the practical examination component prior to receiving your on line access to the written exam.
Recertification
To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.