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Stabil A Ball Instructor

Certification Details

Stabil A Ball Instructor As the leader in the fitness industry on stability ball training, Stabil A Ball®. now offers two levels of certification with specialty certifications and courses for specific training disciplines. These courses will prepare you for a complete understanding of the proper techniques, proper progression and benefits of stability ball training. Become a part of a unique group of fitness professionals who realize and value a structured educational curriculum that sets the standard for a safe and effective fitness program utilizing the ball.

This course is designed to teach participants the general guidelines in understanding the benefits of stability ball training along with a hands-on practical instruction on the selected strength and flexibility exercises recommended to begin a ball program. Participants will learn the proper execution, proper progression, teaching techniques and cueing for all the selected exercises. This course also includes strength exercises utilizing the ball and elastic tubing for added resistance. No prior experience is necessary to attend the certification and this course is recommended as a prerequisite for all other Stabil-A-Ball® trainings.  

Requirements

The following eligibility requirements have been implemented for the certification exam:

Recertification

To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.


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